5 Tips to Keep Your Cool When SHTF

As the homework assignment for the Way of the Warlord program, I gave the homework assignment to work on how you deal with stress and anger.  Today I’ll post 5 things I’ve been doing to keep calm and carry on when things get crazy, and what to do if you do end up loosing your cool

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Control Your Emotions – Fear and Rage

“What we feel is a choice.”

-Piyush Shrivastav

Control your emotions.

We hear this phrase tossed around a lot, but rarely do we sit down and ponder its full implications.

What does it mean to control our emotions?

Should men simply wear a poker face at all times?

The answer surprisingly is absolutely not.  Humans are naturally emotive creatures.  It’s a tool to help us process the world around us and to properly respond.  Someone who tells you to control your emotions might mean well, but probably has a limited understanding of the subject. Continue reading “Control Your Emotions – Fear and Rage”