Control Your Emotions – Fear and Rage

“What we feel is a choice.”

-Piyush Shrivastav

Control your emotions.

We hear this phrase tossed around a lot, but rarely do we sit down and ponder its full implications.

What does it mean to control our emotions?

Should men simply wear a poker face at all times?

The answer surprisingly is absolutely not.  Humans are naturally emotive creatures.  It’s a tool to help us process the world around us and to properly respond.  Someone who tells you to control your emotions might mean well, but probably has a limited understanding of the subject. Continue reading “Control Your Emotions – Fear and Rage”

The Need to Fly Solo

Marriage can be tricky at times because you are constantly around your wife, especially if you have kids.  I’ve noticed a fundamental flaw in a majority of married men and its that they spend all of their free time with their wife and children.  Being there for them as a provider and protector is part and parcel of being a father/husband, but you need to spend time by yourself.  We’ll go over what happens when you don’t have time for yourself, things you can do when you’re alone to have a positive impact on your life, and how to assert your wants/needs in your relationship without having to get into an argument. Continue reading “The Need to Fly Solo”

The 2nd #ManChat Highlights

On July 2, 2017 I took part in the 2nd #ManChat discussion hosted by Ryan Stephens.  Here is the link to the highlights where many more participants weighed in on the questions posed by Ryan.

Enjoy!

Protect Your Family by Learning How to Fight: Part 3

We’ve covered some general martial art/self-defense concepts in Part 1 and Part 2 of this series. Now it’s time to dig into some concept specific to certain martial arts.  That being said, these concepts can still be applicable to other styles and self-defense in general.  In fact, some of these principles are even more valuable than those previously discussed.

In addition to the concept, I will also be listing what style I’ve learned these concepts from in case you are still looking for a style to train in.  Without further ado, let’s dig in! Continue reading “Protect Your Family by Learning How to Fight: Part 3”